Watermelon Lemonade


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
6 servings
WOW! This is like a pitcher of nectar brought upon the earth by a fairy from the heavens! This drink is sooooo good, I can hardly describe it enough in words!! It's a hot sunny day here in Oman today, and the World Cup Cricket match is going on. We have little kids from our building popping into our home for 2 things right now: 1. Quite obvious, to take a peek at the WCC India vs. Kenya match and 2. To drink as much of this lemonade as possible;) They've enjoyed it so much, and they just want more and more! LOL. I've spent the last 2 hours doing this. Haha!! Thank you for posting a great recipe! I really wish you get lots of shining reviews for this one!

Categories:  seasonal , smoothies , quick , brunch , punch-beverage , spring , low-fat , low-cholesterol , easy , cocktail , heirloom~historical , number-of-servings , healthy-2 , <-15-mins , fruit , low-sat.-fat , comfort-food , taste~mood , beverages , romantic , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , sweet , fall , melons , healthy , summer ,
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Ingredients

Nutrition

Serving Size (381.28 g)
Servings 6
Amount per Serving
Calories 211.78 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 2.63%
Saturated Fat 0.04g 1.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 12.53mg 3.13%
Total Carbohydrate 54.87g 109.73%
Dietary Fiber 0.6 g 14.28%
Sugars 50.71 g %
Protein 0.86g 10.37%
Vitamin A 675.57IU% Vitamin C 25.32mg%
Calcium 17.08mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seeded
 

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