Watermelon Salad


food network
20 mins (prep 20)
14 ingredients
4 servings


Categories:  side-dish , salad , feta , puree , american , quick , summer , watermelon , appetizer , arugula ,
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Ingredients

Nutrition

Serving Size (78.87 g)
Servings 4
Amount per Serving
Calories 450.74 Calories from Fat 440.19
% Daily Value *
Total Fat 48.91g 301.01%
Saturated Fat 7.44g 148.82%
Trans Fat 0.0g %
Cholesterol 18.92mg 25.23%
Sodium 340.43mg 56.74%
Total Carbohydrate 1.64g 2.18%
Dietary Fiber 0.03 g 0.53%
Sugars 1.15 g %
Protein 3.06g 24.48%
Vitamin A 90.39IU% Vitamin C 4.29mg%
Calcium 105.58mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
champagne vinegar, chopped fresh mint leaves, freshly ground black pepper, small, seedless watermelon
 

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