Watermelon Salad with Mint Leaves


food network
20 mins (prep 20)
9 ingredients
6 servings


Categories:  side-dish , salad , feta , fruit , melon , american , fall , quick , summer , vegetarian , cheese , watermelon , appetizer ,
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Ingredients

Nutrition

Serving Size (50.98 g)
Servings 6
Amount per Serving
Calories 226.06 Calories from Fat 213.66
% Daily Value *
Total Fat 23.74g 219.13%
Saturated Fat 5.55g 166.42%
Trans Fat 0.0g %
Cholesterol 16.82mg 33.64%
Sodium 174.5mg 43.62%
Total Carbohydrate 0.8g 1.6%
Dietary Fiber 0.0 g 0.0%
Sugars 0.77 g %
Protein 2.69g 32.28%
Vitamin A 79.76IU% Vitamin C 0.05mg%
Calcium 93.97mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia or other sweet onion, salt and pepper, chopped fresh mint, whole, mint sprigs
 

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