Watermeon and Feta Salad


Food.com
10 mins (prep 10)
6 ingredients
8 servings
This is really good and a little different from other watermelon salads. Adapted from Bon Appetit (July '09)

Categories:  salad , <-15-mins , greens , fruit , seasonal , 3-steps-or-less , quick , cheese , low-carb , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , low-protein , low-calorie , easy , melons , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (265.73 g)
Servings 8
Amount per Serving
Calories 152.85 Calories from Fat 65.7
% Daily Value *
Total Fat 7.3g 89.91%
Saturated Fat 3.97g 158.99%
Trans Fat 0.0 %
Cholesterol 22.08mg 58.87%
Sodium 266.81mg 88.94%
Total Carbohydrate 19.2g 51.19%
Dietary Fiber 0.98 g 31.47%
Sugars 15.99 g %
Protein 5.08g 81.33%
Vitamin A 1452.27IU% Vitamin C 19.16mg%
Calcium 139.56mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad greens
 

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