Waterzooi de Poulet


food network
30 mins (prep 10, cooking 20)
15 ingredients
4 servings


Categories:  leek , carrot , dairy , soup , spring , belgian , chicken , dinner , low-fat , low-calorie , winter , main-dish , poaching , fall , summer , lunch ,
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Ingredients

Nutrition

Serving Size (798.3 g)
Servings 4
Amount per Serving
Calories 362.45 Calories from Fat 273.6
% Daily Value *
Total Fat 30.4g 187.1%
Saturated Fat 18.03g 360.7%
Trans Fat 0.24g %
Cholesterol 96.93mg 129.25%
Sodium 1946.71mg 324.45%
Total Carbohydrate 7.44g 9.92%
Dietary Fiber 0.0 g 0.0%
Sugars 3.93 g %
Protein 15.69g 125.5%
Vitamin A 1068.95IU% Vitamin C 0.35mg%
Calcium 178.82mg% Iron 1.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
all-purpose potatoes, salt and white pepper, or, dried, or, fresh parsley, fresh thyme, boneless, large egg yolk
 

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