Waterzooi de Poulet


SparkRecipes
30 mins (prep 10, cooking 20)
14 ingredients
4 servings
Delicious chicken stew from Belgium

Categories:  dinner , poultry dinner , other , poultry , other poultry ,
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Ingredients

Nutrition

Serving Size (378.25 g)
Servings 4
Amount per Serving
Calories 168.15 Calories from Fat 68.85
% Daily Value *
Total Fat 7.65g 47.1%
Saturated Fat 3.23g 64.61%
Trans Fat 0.0g %
Cholesterol 22.2mg 29.6%
Sodium 516.0mg 86.0%
Total Carbohydrate 14.58g 19.44%
Dietary Fiber 0.0 g 0.0%
Sugars 6.89 g %
Protein 9.55g 76.42%
Vitamin A 113.55IU% Vitamin C 0.72mg%
Calcium 25.95mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and white pepper, fresh parsley, fresh thyme, boneless, large egg yolk
 

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