Waterzooi of Chicken


Food.com
120 mins (cooking 120)
15 ingredients
4-6 servings
From Ruth Van Waerebeek's “Everyone Eats Well in Belgium Cookbook.” Don’t be turned off by the unusual name; it's Dutch in origin (pronounced VAH-ter-zoy); it’s basically a hearty chicken and vegetable soup/stew thing, with a deliciously rich and creamy broth. (I tell the kids that it’s Belgian Chicken Soup, and they love it.) It's not hard to make at all, and great for entertaining since it can be prepared almost entirely ahead of time.

Categories:  poultry , <-4-hours , low-carb , one-dish-meal , low-sodium , low-in... , time-to-make , belgian , chicken , low-calorie , european , easy , main-dish , meat , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (311.59 g)
Servings 4
Amount per Serving
Calories 598.28 Calories from Fat 377.82
% Daily Value *
Total Fat 41.98g 258.33%
Saturated Fat 22.38g 447.61%
Trans Fat 0.36g %
Cholesterol 263.41mg 351.21%
Sodium 629.39mg 104.9%
Total Carbohydrate 2.2g 2.93%
Dietary Fiber 0.0 g 0.0%
Sugars 1.73 g %
Protein 54.33g 434.63%
Vitamin A 1224.78IU% Vitamin C 0.35mg%
Calcium 64.77mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, fresh parsley, dried thyme, medium onions, large carrots, celery ribs, large, large egg yolks, minced fresh parsley
 

Comments