Way Too Easy French Onion Cauliflower

40 mins (prep 10, cooking 30)
6 ingredients
4-6 servings
We're not big cauliflower eaters, but sometimes on chilly winter evenings this hits the spot. This recipe is flexible; lite sour cream is fine. No nutmeg is fine. Sometimes we add a little milk to make a thinner sauce an on occasion paprika is sprinkled over it prior to baking.

Categories:  technique , <-60-mins , side-dish , north-american , australian , low-sat.-fat , equipment , low-carb , south-west-pacific , low-in... , low-sodium , time-to-make , very-low-carbs , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , cauliflower , american , inexpensive , vegetarian , vegetable , steam ,
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Serving Size (69.29 g)
Servings 4
Amount per Serving
Calories 81.17 Calories from Fat 56.88
% Daily Value *
Total Fat 6.32g 38.89%
Saturated Fat 3.94g 78.79%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 49.12mg 8.19%
Total Carbohydrate 4.27g 5.69%
Dietary Fiber 0.03 g 0.46%
Sugars 0.17 g %
Protein 2.08g 16.63%
Vitamin A 194.15IU% Vitamin C 0.54mg%
Calcium 83.65mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
french onion soup mix, salt and pepper