We Called It Goulash

80 mins (prep 20, cooking 60)
9 ingredients
6 servings
Grandma called it a "bowl of S**T" because it isn't exactly visually appealing. It was a staple because it was cheap, easy, made a lot of food and a comfort food. I don't really know how much milk to use...so I will just put in an amount...sorry...I don't always measure out everything i cook!? For potatoes/onions/carrots, that's kind of a personal thing. Depends on what you like most.

Categories:  low-cholesterol , low-calorie , weeknight , main-dish , inexpensive , <-4-hours , low-carb , low-in... , healthy-2 , time-to-make ,
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Serving Size (13.75 g)
Servings 6
Amount per Serving
Calories 19.35 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 2.67%
Saturated Fat 0.18g 5.4%
Trans Fat 0.0g %
Cholesterol 3.45mg 6.9%
Sodium 413.43mg 103.36%
Total Carbohydrate 2.45g 4.9%
Dietary Fiber 0.0 g 0.0%
Sugars 2.45 g %
Protein 1.72g 20.58%
Vitamin A 8.75IU% Vitamin C 0.28mg%
Calcium 59.44mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, cream of mushroom soup, cream of chicken soup, cream of celery soup, small onion