Wedge Salad with Blue Cheese Dressing and Spicy Beer Nuts


Cooking Channel
60 mins (prep 30, cooking 20)
19 ingredients
4 servings


Categories:  lettuce , cheese ,
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Ingredients

Nutrition

Serving Size (352.11 g)
Servings 4
Amount per Serving
Calories 2359.83 Calories from Fat 2350.62
% Daily Value *
Total Fat 261.18g 1607.24%
Saturated Fat 21.22g 424.32%
Trans Fat 0.94g %
Cholesterol 10.35mg 13.8%
Sodium 69.36mg 11.56%
Total Carbohydrate 10.8g 14.4%
Dietary Fiber 2.97 g 47.56%
Sugars 4.95 g %
Protein 3.99g 31.95%
Vitamin A 116.42IU% Vitamin C 2.08mg%
Calcium 69.32mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
homemade mayonnaise, whole eggs, freshly ground black pepper, blue cheese dressing, homemade mayonnaise, crumbled stilton cheese, or, freshly ground black pepper, coarse salt, ground chili powder, blue cheese dressing
 

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