Weeknight Catfish Wraps Recipe


Taste of Home
1010 mins (prep 600, cooking 10)
10 ingredients
2 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (216.01 g)
Servings 2
Amount per Serving
Calories 470.5 Calories from Fat 302.4
% Daily Value *
Total Fat 33.6g 103.38%
Saturated Fat 5.03g 50.27%
Trans Fat 0.07g %
Cholesterol 6.68mg 4.46%
Sodium 734.42mg 61.2%
Total Carbohydrate 39.66g 26.44%
Dietary Fiber 3.55 g 28.41%
Sugars 29.33 g %
Protein 3.1g 12.39%
Vitamin A 169.42IU% Vitamin C 24.46mg%
Calcium 80.39mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, creole or cajun seasoning, catfish fillets
 

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