Weight Watcher’s Cabbage Soup – Sweet and Sour

200 mins (prep 20, cooking 180)
12 ingredients
18 servings
This was originally a WW recipe, from, I am guessing, the early 70s. I am pretty sure it has been altered somewhat, but it is super-easy and very tasty. We make it often in spite of its low calorie/low fat attributes ;-). My Nana always had a pot of it on the back burner because it was a “free” food, and boy, did the house smell good! Makes lots, but freezes well, also.

Categories:  beginner-cook , kosher , soups-&-stews , equipment , low-carb , oamc~freezer~make-ahead , low-fat , low-cholesterol , easy , number-of-servings , inexpensive , healthy-2 , stove-top , for-large-groups , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-in... , time-to-make , low-protein , low-calorie , european , healthy , vegetable ,
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Serving Size (99.93 g)
Servings 18
Amount per Serving
Calories 21.31 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 1.92%
Saturated Fat 0.01g 1.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 214.55mg 160.91%
Total Carbohydrate 5.19g 31.14%
Dietary Fiber 1.02 g 73.49%
Sugars 3.82 g %
Protein 0.71g 25.63%
Vitamin A 3801.19IU% Vitamin C 13.92mg%
Calcium 15.31mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
celery ribs, tomatoes with juice, beef bouillon cubes