Weight Watchers 0 Point Tortilla Soup


Food.com
35 mins (prep 5, cooking 30)
15 ingredients
9 servings
A great soup that fills you up and only 0 points on the WW program.

Categories:  <-60-mins , easy , 3-steps-or-less , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (36.86 g)
Servings 9
Amount per Serving
Calories 35.37 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 3.85%
Saturated Fat 0.05g 2.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.77mg 2.91%
Total Carbohydrate 7.61g 22.83%
Dietary Fiber 1.25 g 44.99%
Sugars 1.17 g %
Protein 1.28g 23.0%
Vitamin A 63.57IU% Vitamin C 2.22mg%
Calcium 13.02mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, low-fat chicken broth, salsa, celery ribs, fresh cilantro, fat free sour cream
 

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