Weight Watchers 1point Muffins


Food.com
31 mins (prep 5, cooking 26)
3 ingredients
8-10 servings
I got this from my Mom. She got it at her WW meeting. You can use any cake mix. Suggestions are chocolate, spice, or carrot mixes. I haven't tried it yet but I'm putting here on Zaar for safe keeping.

Categories:  5-ingredients-or-less , <-60-mins , low-protein , low-cholesterol , easy , low-sat.-fat , healthy , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (80.45 g)
Servings 8
Amount per Serving
Calories 244.94 Calories from Fat 17.82
% Daily Value *
Total Fat 1.98g 24.34%
Saturated Fat 0.31g 12.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 184.3mg 61.43%
Total Carbohydrate 51.09g 136.25%
Dietary Fiber 1.85 g 59.19%
Sugars 0.46 g %
Protein 6.19g 99.0%
Vitamin A 45.93IU% Vitamin C 0.0mg%
Calcium 6.18mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pumpkin puree
 

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