Weight Watchers 4 Pt Chicken Salad Wrap

5 mins (prep 5)
6 ingredients
4 servings
I created this recipe using the recipe builder on the weight watchers website, so if you use the exact ingredients I've listed it is only 4 points per serving! It's really tasty, plus it has 26 grams of protein to keep you full. This is a very basic recipe, there are many variations you could create by adding new ingredients to it--just keep in mind that the point value might change...

Categories:  5-ingredients-or-less , chicken , salad , <-15-mins , beginner-cook , lunch~snacks , easy , poultry , sandwich , meat , quick , time-to-make ,
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Serving Size (124.92 g)
Servings 4
Amount per Serving
Calories 19.29 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 1.22%
Saturated Fat 0.03g 0.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 33.25mg 5.54%
Total Carbohydrate 3.79g 5.05%
Dietary Fiber 1.69 g 27.1%
Sugars 0.93 g %
Protein 1.67g 13.38%
Vitamin A 8763.49IU% Vitamin C 10.88mg%
Calcium 45.32mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free, whole wheat tortillas, chunk chicken