Weight Watchers 6 Pt. Scrambled Eggs

18 mins (prep 10, cooking 8)
8 ingredients
1 servings
A filling way to start the day... without using too many points

Categories:  for-1-or-2 , <-30-mins , easy , breakfast , quick , number-of-servings , eggs~dairy , time-to-make ,
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Serving Size (137.34 g)
Servings 1
Amount per Serving
Calories 388.05 Calories from Fat 310.5
% Daily Value *
Total Fat 34.5g 53.08%
Saturated Fat 14.54g 72.69%
Trans Fat 0.0 %
Cholesterol 62.11mg 20.7%
Sodium 377.08mg 15.71%
Total Carbohydrate 5.1g 1.7%
Dietary Fiber 1.54 g 6.15%
Sugars 1.69 g %
Protein 15.81g 31.62%
Vitamin A 1182.41IU% Vitamin C 11.12mg%
Calcium 469.21mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, diced tomato, diced onion, diced, fat-free, light