Weight Watchers Apple Crumble


Food.com
70 mins (prep 20, cooking 50)
10 ingredients
8 servings
Warm, juicy apples are dusted with cinnamon and nutmeg, packed into a light, homemade pie crust and topped with an oat-based crumb. This is 5 points per serving with 8 total servings.

Categories:  fruit , north-american , taste~mood , equipment , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , holiday , sweet , kid-friendly , oven , apple , american , >-1-day , number-of-servings , healthy , dessert ,
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Ingredients

Nutrition

Serving Size (63.96 g)
Servings 8
Amount per Serving
Calories 234.69 Calories from Fat 73.89
% Daily Value *
Total Fat 8.21g 101.09%
Saturated Fat 4.85g 194.04%
Trans Fat 0.3g %
Cholesterol 19.87mg 53.0%
Sodium 42.62mg 14.21%
Total Carbohydrate 36.74g 97.98%
Dietary Fiber 1.17 g 37.4%
Sugars 13.04 g %
Protein 3.78g 60.45%
Vitamin A 231.78IU% Vitamin C 0.0mg%
Calcium 15.71mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
table salt, ground nutmeg, fresh lemon juice
 

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