Weight Watchers Au Gratin Potatoes 3 Pts (Low-Fat)


Food.com
100 mins (prep 20, cooking 80)
8 ingredients
8 servings
If you are not on the WW program you might want to adjust amounts to taste, for Weight Watchers this dish is 8 servings/3 points each :)

Categories:  side-dish , beginner-cook , equipment , brunch , low-fat , low-cholesterol , easy , oven , number-of-servings , inexpensive , vegetarian , healthy-2 , low-sat.-fat , comfort-food , taste~mood , free-of... , <-4-hours , low-in... , eggs~dairy , time-to-make , egg-free , low-calorie , healthy , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (148.08 g)
Servings 8
Amount per Serving
Calories 442.24 Calories from Fat 101.34
% Daily Value *
Total Fat 11.26g 138.59%
Saturated Fat 2.81g 112.33%
Trans Fat 0.06g %
Cholesterol 6.93mg 18.49%
Sodium 949.7mg 316.57%
Total Carbohydrate 68.07g 181.51%
Dietary Fiber 8.0 g 256.07%
Sugars 14.8 g %
Protein 17.53g 280.52%
Vitamin A 175.64IU% Vitamin C 0.0mg%
Calcium 241.74mg% Iron 3.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, nonfat milk, low-fat
 

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