Weight Watchers Beef Stroganoff


Food.com
75 mins (prep 15, cooking 60)
15 ingredients
2 servings
8 points per serving - Yummy Beef Stroganoff!

Categories:  steak , for-1-or-2 , easy , north-american , main-dish , beef , meat , number-of-servings , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (246.11 g)
Servings 2
Amount per Serving
Calories 308.91 Calories from Fat 87.57
% Daily Value *
Total Fat 9.73g 29.93%
Saturated Fat 3.89g 38.91%
Trans Fat 0.3g %
Cholesterol 76.36mg 50.91%
Sodium 14799.65mg 1233.3%
Total Carbohydrate 19.37g 12.91%
Dietary Fiber 1.72 g 13.77%
Sugars 13.09 g %
Protein 36.98g 147.93%
Vitamin A 159.21IU% Vitamin C 8.29mg%
Calcium 73.52mg% Iron 4.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced mushrooms, sherry wine, fat free sour cream, dry, medium egg noodles, fresh parsley
 

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