Weight Watchers Breakfast Enchilada

38 mins (prep 20, cooking 18)
16 ingredients
1 servings
I have not had a chance to make this recipe yet. I got this from the Weight Watchers website and it only has 4 points per serving. "This Mexican spin on an omelet is brimming with fillings: egg, pepper, tomato, garlic, cheese and cilantro."

Categories:  <-60-mins , easy , breakfast , eggs~dairy , time-to-make ,
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Serving Size (27.84 g)
Servings 1
Amount per Serving
Calories 90.24 Calories from Fat 89.1
% Daily Value *
Total Fat 9.9g 15.23%
Saturated Fat 1.38g 6.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.44mg 0.02%
Total Carbohydrate 0.79g 0.26%
Dietary Fiber 0.31 g 1.25%
Sugars 0.01 g %
Protein 0.13g 0.26%
Vitamin A 6.74IU% Vitamin C 0.0mg%
Calcium 5.56mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium tomato, medium garlic cloves, large egg whites, large eggs, shredded low-fat cheddar cheese, fresh cilantro, table salt, whole wheat tortillas, nonfat sour cream, salsa