Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup


Food.com
45 mins (prep 10, cooking 35)
9 ingredients
10-12 servings
I got this recipe from someone at my Weight Watchers meeting. I don't know where the original recipe came from. It's very low points and I can eat it every day without getting tired of it.

Categories:  5-ingredients-or-less , <-60-mins , low-cholesterol , beginner-cook , low-calorie , easy , low-sat.-fat , broccoli , soups-&-stews , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (156.98 g)
Servings 10
Amount per Serving
Calories 518.24 Calories from Fat 381.78
% Daily Value *
Total Fat 42.42g 652.66%
Saturated Fat 14.84g 742.12%
Trans Fat 0.0g %
Cholesterol 77.15mg 257.18%
Sodium 746.7mg 311.12%
Total Carbohydrate 17.1g 57.0%
Dietary Fiber 0.92 g 36.91%
Sugars 4.09 g %
Protein 17.14g 342.89%
Vitamin A 544.87IU% Vitamin C 7.02mg%
Calcium 165.61mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies
 

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