Weight Watchers Cashew Chicken

37 mins (prep 25, cooking 12)
14 ingredients
4 servings
Yummy WW recipe from a recent meeting; good alternative for those of us for don't want to give up our Chinese food :) 8 points per serving.

Categories:  <-60-mins , main-dish , one-dish-meal , chinese , time-to-make , asian ,
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Serving Size (135.55 g)
Servings 4
Amount per Serving
Calories 183.99 Calories from Fat 49.23
% Daily Value *
Total Fat 5.47g 33.67%
Saturated Fat 1.0g 20.0%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 317.66mg 52.94%
Total Carbohydrate 5.67g 7.56%
Dietary Fiber 0.18 g 2.87%
Sugars 0.04 g %
Protein 26.23g 209.85%
Vitamin A 30.04IU% Vitamin C 0.0mg%
Calcium 9.36mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium garlic cloves, table salt, fat-free chicken broth, stalks celery, canned bamboo shoots, canned water chestnuts, cooked white rice, roasted cashews