Weight Watchers Cheesy Chicken Enchiladas


Food.com
42 mins (prep 15, cooking 27)
16 ingredients
6 servings
These are very good and you don't miss the fat. They are 6 points per serving. Feel free to use leftover cooked chicken or two (6-ounce) packages of cooked chicken breast strips in this recipe.

Categories:  <-60-mins , chicken , chicken-breast , easy , kid-friendly , poultry , main-dish , oven , taste~mood , meat , spicy , number-of-servings , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (125.01 g)
Servings 6
Amount per Serving
Calories 612.11 Calories from Fat 485.37
% Daily Value *
Total Fat 53.93g 497.84%
Saturated Fat 19.07g 572.2%
Trans Fat 0.0g %
Cholesterol 66.15mg 132.3%
Sodium 851.7mg 212.92%
Total Carbohydrate 21.37g 42.75%
Dietary Fiber 1.05 g 25.2%
Sugars 4.08 g %
Protein 10.28g 123.37%
Vitamin A 551.89IU% Vitamin C 1.93mg%
Calcium 217.27mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat sour cream, fat-free evaporated milk, crushed red pepper flakes, cooked chicken breasts, whole wheat tortillas, shredded low-fat cheddar cheese, salsa
 

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