Weight Watchers Chicken Apple Meatloaf


Food.com
89 mins (prep 20, cooking 69)
13 ingredients
1 servings
This is a healthy yummy weight wathers recipe adapted from "Everyone loves chicken" each serving is 5 pints and is quite filling. My whole family loves this on or off a diet, kids loves it too. Great leftover as well.

Categories:  chicken , fruit , onions , weeknight , meatloaf , poultry , main-dish , apple , meat , <-4-hours , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.21 g)
Servings 1
Amount per Serving
Calories 8.85 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 0.37%
Saturated Fat 0.15g 0.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1163.19mg 48.47%
Total Carbohydrate 1.91g 0.64%
Dietary Fiber 0.96 g 3.84%
Sugars 0.36 g %
Protein 0.23g 0.47%
Vitamin A 3.03IU% Vitamin C 6.63mg%
Calcium 11.6mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground chicken, medium onion, stalks celery, fresh dill, honey mustard dressing, fat-free
 

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