Weight Watchers Creamy Cheese Capellini

15 mins (prep 5, cooking 10)
10 ingredients
4 servings
I found this recipe in the March/April 2008 issue of Weight Watchers magazine. For those following the points plan, it is 6 points for 1 1/4 cup serving; it is also a CORE plan recipe.

Categories:  <-15-mins , pasta,-rice-and-grains , spaghetti , grains , main-dish , quick , pasta , one-dish-meal , time-to-make ,
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Serving Size (123.31 g)
Servings 4
Amount per Serving
Calories 229.89 Calories from Fat 43.92
% Daily Value *
Total Fat 4.88g 30.04%
Saturated Fat 0.7g 13.98%
Trans Fat 0.0 %
Cholesterol 10.65mg 14.2%
Sodium 731.61mg 121.93%
Total Carbohydrate 39.14g 52.19%
Dietary Fiber 25.36 g 405.82%
Sugars 1.12 g %
Protein 27.66g 221.3%
Vitamin A 289.75IU% Vitamin C 0.47mg%
Calcium 612.74mg% Iron 6.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, baby spinach, fat-free ricotta cheese, fat free