Weight Watchers Crock Pot Potato Chowder


Food.com
370 mins (prep 10, cooking 360)
12 ingredients
8 servings
8 servings, 1 1/4 cups=4 points plus per serving..

Categories:  low-protein , crock-pot , low-cholesterol , low-calorie , easy , 3-steps-or-less , chowders , equipment , soups-&-stews , low-carb , low-in... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (74.79 g)
Servings 8
Amount per Serving
Calories 225.85 Calories from Fat 60.21
% Daily Value *
Total Fat 6.69g 82.38%
Saturated Fat 1.65g 66.08%
Trans Fat 0.02g %
Cholesterol 15.73mg 41.96%
Sodium 474.63mg 158.21%
Total Carbohydrate 28.15g 75.06%
Dietary Fiber 3.78 g 120.9%
Sugars 7.4 g %
Protein 12.96g 207.43%
Vitamin A 53.87IU% Vitamin C 0.19mg%
Calcium 114.23mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrot, chopped leek, fat-free chicken broth, pearl barley, fat-free evaporated milk, fat-free half-and-half
 

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