Weight Watchers Easy Lasagnas (7 Points)


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
2 servings
From Weight Watchers Magazine

Categories:  <-60-mins , for-1-or-2 , pasta,-rice-and-grains , easy , 3-steps-or-less , lasagna , number-of-servings , pasta , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (258.28 g)
Servings 2
Amount per Serving
Calories 380.61 Calories from Fat 26.82
% Daily Value *
Total Fat 2.98g 9.16%
Saturated Fat 0.81g 8.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 314.96mg 26.25%
Total Carbohydrate 85.78g 57.19%
Dietary Fiber 32.57 g 260.59%
Sugars 2.53 g %
Protein 16.44g 65.77%
Vitamin A 1644.56IU% Vitamin C 37.4mg%
Calcium 332.49mg% Iron 17.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen, fat-free ricotta cheese, grated parmesan cheese, dried oregano, pasta sauce, roasted, no-boil lasagna noodles
 

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