Weight Watchers Fiery Crab Fettuccine

30 mins (prep 10, cooking 20)
10 ingredients
2 servings
I got this recipe off the Weight Watchers siteYield 2 servings at 7pts. 371 calories 2g fat 2gfiber. This is estimated so be sure to do your own calculations!!!

Categories:  for-1-or-2 , pasta,-rice-and-grains , <-30-mins , shellfish , number-of-servings , pasta , crab , time-to-make ,
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Serving Size (151.64 g)
Servings 2
Amount per Serving
Calories 157.81 Calories from Fat 22.41
% Daily Value *
Total Fat 2.49g 7.68%
Saturated Fat 0.72g 7.17%
Trans Fat 0.0g %
Cholesterol 43.83mg 29.22%
Sodium 832.42mg 69.37%
Total Carbohydrate 14.0g 9.33%
Dietary Fiber 1.3 g 10.41%
Sugars 0.85 g %
Protein 19.35g 77.4%
Vitamin A 21.2IU% Vitamin C 5.95mg%
Calcium 57.46mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free chicken broth, sliced green onions, fat-free half-and-half, roasted red pepper