Weight Watchers No Points Value Vegetable Soup

63 mins (prep 50, cooking 13)
17 ingredients
12 servings
This really helped me to lose weight.

Categories:  vegan , easy , 3-steps-or-less , <-4-hours , vegetarian , soups-&-stews , time-to-make ,
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Serving Size (242.99 g)
Servings 12
Amount per Serving
Calories 40.14 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 6.37%
Saturated Fat 0.05g 3.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 514.75mg 257.38%
Total Carbohydrate 8.52g 34.09%
Dietary Fiber 2.86 g 137.35%
Sugars 2.49 g %
Protein 2.47g 59.34%
Vitamin A 919.49IU% Vitamin C 76.31mg%
Calcium 49.8mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium garlic cloves, medium onion, medium carrots, sweet red pepper, celery rib, fresh chives, table salt, fresh lemon juice