Weight Watchers Pita Pizza


Food.com
12 mins (prep 10, cooking 2)
9 ingredients
1 servings
This is a simple and low point pizza that tastes great without spending all your daily points. 5 points per pizza.

Categories:  for-1-or-2 , <-15-mins , pasta,-rice-and-grains , easy , main-dish , quick , number-of-servings , brunch , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (311.96 g)
Servings 1
Amount per Serving
Calories 262.14 Calories from Fat 13.68
% Daily Value *
Total Fat 1.52g 2.34%
Saturated Fat 0.66g 3.3%
Trans Fat 0.0g %
Cholesterol 25.16mg 8.39%
Sodium 1113.62mg 46.4%
Total Carbohydrate 18.22g 6.07%
Dietary Fiber 4.99 g 19.95%
Sugars 5.59 g %
Protein 45.15g 90.31%
Vitamin A 1222.97IU% Vitamin C 55.92mg%
Calcium 1257.44mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thin, large, fat free
 

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