Weight Watchers Roasted Vegetables - 0 Points!


Food.com
40 mins (prep 15, cooking 25)
13 ingredients
8 servings
Very easy and delicious side dish; goes well with the WW Sauteed Shrimp. ZERO POINTS! *Note - recipe calls for 1 medium or 1 large squash and zucchini - all depends on your preference. I use large myself.

Categories:  <-60-mins , side-dish , 3-steps-or-less , low-sat.-fat , potluck , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , to-go... , squash , vegetable , healthy-2 , picnic ,
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Ingredients

Nutrition

Serving Size (31.67 g)
Servings 8
Amount per Serving
Calories 24.34 Calories from Fat 12.96
% Daily Value *
Total Fat 1.44g 17.68%
Saturated Fat 0.36g 14.4%
Trans Fat 0.0g %
Cholesterol 1.18mg 3.15%
Sodium 190.79mg 63.6%
Total Carbohydrate 2.48g 6.62%
Dietary Fiber 0.75 g 23.96%
Sugars 0.96 g %
Protein 0.26g 4.09%
Vitamin A 48.46IU% Vitamin C 0.0mg%
Calcium 0.68mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet red peppers, summer squash, canned artichoke hearts, dried thyme, table salt
 

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