Weight Watchers Shepherd's Pie

67 mins (prep 25, cooking 42)
14 ingredients
6 servings
Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie. 5 POINTS per serving.

Categories:  low-fat , low-cholesterol , low-calorie , low-sat.-fat , main-dish , healthy , <-4-hours , low-carb , savory-pies , low-in... , healthy-2 , time-to-make ,
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Serving Size (129.36 g)
Servings 6
Amount per Serving
Calories 191.8 Calories from Fat 44.28
% Daily Value *
Total Fat 4.92g 45.38%
Saturated Fat 1.83g 54.82%
Trans Fat 0.0g %
Cholesterol 3.15mg 6.31%
Sodium 18929.8mg 4732.45%
Total Carbohydrate 22.16g 44.31%
Dietary Fiber 0.92 g 22.13%
Sugars 13.14 g %
Protein 14.86g 178.36%
Vitamin A 2.85IU% Vitamin C 2.92mg%
Calcium 58.43mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, nonfat sour cream, reduced-calorie margarine, table salt, medium carrots, celery ribs, ground turkey breast, dried rosemary, dried thyme, table salt