Weight Watchers Taco Soup

35 mins (prep 5, cooking 30)
12 ingredients
12 servings
I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.

Categories:  <-60-mins , beginner-cook , easy , 3-steps-or-less , ground-beef , main-dish , beans , beef , meat , soups-&-stews , chili , time-to-make ,
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Serving Size (216.15 g)
Servings 12
Amount per Serving
Calories 324.69 Calories from Fat 28.44
% Daily Value *
Total Fat 3.16g 58.34%
Saturated Fat 0.48g 29.07%
Trans Fat 0.0g %
Cholesterol 25.49mg 101.97%
Sodium 311.94mg 155.97%
Total Carbohydrate 54.16g 216.64%
Dietary Fiber 8.19 g 393.19%
Sugars 2.64 g %
Protein 21.86g 524.68%
Vitamin A 409.37IU% Vitamin C 2.59mg%
Calcium 76.04mg% Iron 4.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, chili beans, chopped green chilies