Weight Watchers Tomato Egg Drop Soup 2 Pts.


Food.com
16 mins (prep 1, cooking 15)
11 ingredients
3.5 servings
I love the Chinese Egg tomato soup from Po's Dumpling Bar in Kansas City. It has the consistency of egg drop with the sweetness of the tomatoes and the rich flavor. This is super inexpensive and it's easy and it's so fast.

Categories:  served-hot , for-1-or-2 , beginner-cook , copycat , 3-steps-or-less , tomato , taste~mood , quick , soups-&-stews , appetizer , egg , diabetic , eggs~dairy , chinese , time-to-make , asian , <-30-mins , sweet , easy , presentation , clear-soup , number-of-servings , inexpensive , vegetable , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (209.85 g)
Servings 3.5
Amount per Serving
Calories 283.93 Calories from Fat 91.98
% Daily Value *
Total Fat 10.22g 55.03%
Saturated Fat 2.72g 47.65%
Trans Fat 0.0g %
Cholesterol 135.88mg 158.52%
Sodium 755.23mg 110.14%
Total Carbohydrate 2.11g 2.46%
Dietary Fiber 0.03 g 0.47%
Sugars 1.54 g %
Protein 45.89g 321.24%
Vitamin A 66.92IU% Vitamin C 0.0mg%
Calcium 21.14mg% Iron 2.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large tomato, pinch salt, fresh ginger
 

Comments