Weight Watchers White Chili


Food.com
65 mins (prep 5, cooking 60)
5 ingredients
8 servings
This is from my WW leader. Hope u like it. One cup is 3 points

Categories:  5-ingredients-or-less , beginner-cook , easy , 3-steps-or-less , main-dish , <-4-hours , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (36.58 g)
Servings 8
Amount per Serving
Calories 41.7 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 5.32mg 14.2%
Sodium 219.74mg 73.25%
Total Carbohydrate 1.04g 2.76%
Dietary Fiber 0.53 g 17.04%
Sugars 0.44 g %
Protein 9.38g 150.0%
Vitamin A 142.26IU% Vitamin C 0.0mg%
Calcium 284.22mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
great northern beans, salsa, fat free chicken broth, cooked chicken breasts
 

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