Weight Watchers Yummy Cheese Soup (Easy Too)


Food.com
10 mins (cooking 10)
7 ingredients
8 servings
Who would have thought something so tasty could be low calorie. One cup is equal to 2 points.

Categories:  5-ingredients-or-less , <-15-mins , low-cholesterol , low-calorie , easy , taste~mood , quick , inexpensive , cheese , soups-&-stews , low-carb , low-in... , healthy-2 , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (158.95 g)
Servings 8
Amount per Serving
Calories 514.36 Calories from Fat 380.25
% Daily Value *
Total Fat 42.25g 520.02%
Saturated Fat 14.79g 591.74%
Trans Fat 0.0g %
Cholesterol 74.54mg 198.78%
Sodium 737.45mg 245.82%
Total Carbohydrate 17.38g 46.35%
Dietary Fiber 0.99 g 31.53%
Sugars 4.31 g %
Protein 16.34g 261.42%
Vitamin A 579.99IU% Vitamin C 8.35mg%
Calcium 165.95mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli
 

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