welfare spgettie


SparkRecipes
30 mins (prep 15, cooking 15)
3 ingredients
1 servings
ver good

Categories:  dinner , french side-items , side-items , side-items dinner , french ,
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Ingredients

  • 1 bag of whole weat spagettie
  • 3 cans of tomato soup
  • 1.5 cups of gratted cheese
  • i cup of milk

Nutrition

Serving Size (358.9 g)
Servings 1
Amount per Serving
Calories 1447.99 Calories from Fat 665.37
% Daily Value *
Total Fat 73.93g 113.73%
Saturated Fat 22.18g 110.91%
Trans Fat 0.0g %
Cholesterol 35.49mg 11.83%
Sodium 2661.75mg 110.91%
Total Carbohydrate 159.1g 53.03%
Dietary Fiber 7.45 g 29.81%
Sugars 7.38 g %
Protein 36.98g 73.96%
Vitamin A 330.06IU% Vitamin C 0.0mg%
Calcium 319.41mg% Iron 8.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, tomato soup
 

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