Welsh Cakes


Food.com
20 mins (prep 15, cooking 5)
8 ingredients
20-25 servings
Easy to make and serve warm for a weekend breakfast. If you've got any left over, they're also good cold in your brown bag lunch.

Categories:  quick-breads , welsh , breakfast , quick , equipment , brunch , low-sodium , low-in... , time-to-make , european , <-30-mins , number-of-servings , breads , stove-top ,
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Ingredients

Nutrition

Serving Size (40.98 g)
Servings 20
Amount per Serving
Calories 161.42 Calories from Fat 47.61
% Daily Value *
Total Fat 5.29g 162.77%
Saturated Fat 1.15g 115.43%
Trans Fat 0.0g %
Cholesterol 2.07mg 13.8%
Sodium 98.07mg 81.73%
Total Carbohydrate 27.59g 183.94%
Dietary Fiber 1.72 g 137.83%
Sugars 16.49 g %
Protein 3.03g 121.24%
Vitamin A 217.91IU% Vitamin C 0.45mg%
Calcium 60.89mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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