Welsh Cakes


Food.com
40 mins (prep 10, cooking 30)
6 ingredients
16 servings
A traditional Welsh tea-time bake.

Categories:  <-60-mins , european , welsh , cakes , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (31.88 g)
Servings 16
Amount per Serving
Calories 134.94 Calories from Fat 55.8
% Daily Value *
Total Fat 6.2g 152.51%
Saturated Fat 3.75g 300.32%
Trans Fat 0.24g %
Cholesterol 15.45mg 82.42%
Sodium 46.97mg 31.32%
Total Carbohydrate 19.37g 103.32%
Dietary Fiber 1.87 g 119.42%
Sugars 8.94 g %
Protein 2.14g 68.34%
Vitamin A 184.76IU% Vitamin C 0.25mg%
Calcium 11.13mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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