Welsh Cheese and Bacon Muffins

35 mins (prep 15, cooking 20)
12 ingredients
12 servings
This recipe is from the VisitWales.com website. Some of the directions were unclear so I filled in where I could. Posted for the VCC - British Isles and Ireland event "http://www.recipezaar.com/bb/viewtopic.zsp?t=311118"

Categories:  quick-breads , <-60-mins , welsh , breakfast , high-in... , equipment , brunch , time-to-make , muffins , european , easy , high-protein , oven , breads ,
Share on Newzsocial



Serving Size (60.22 g)
Servings 12
Amount per Serving
Calories 204.58 Calories from Fat 93.6
% Daily Value *
Total Fat 10.4g 192.04%
Saturated Fat 4.55g 272.71%
Trans Fat 0.18g %
Cholesterol 26.77mg 107.08%
Sodium 471.61mg 235.8%
Total Carbohydrate 20.2g 80.78%
Dietary Fiber 0.74 g 35.44%
Sugars 0.23 g %
Protein 7.38g 177.19%
Vitamin A 143.53IU% Vitamin C 0.0mg%
Calcium 35.76mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fine sea salt, prepared mustard, dried thyme leaves, low-fat yogurt