Welsh Crepes (Ffrois)

10 mins (prep 10)
9 ingredients
1 servings
This is a lovely little currant crepe that is served for dessert or at a fancy tea.

Categories:  <-15-mins , european , welsh , quick , healthy , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (460.3 g)
Servings 1
Amount per Serving
Calories 1725.52 Calories from Fat 120.24
% Daily Value *
Total Fat 13.36g 20.56%
Saturated Fat 7.75g 38.75%
Trans Fat 0.0g %
Cholesterol 144.9mg 48.3%
Sodium 1089.38mg 45.39%
Total Carbohydrate 316.56g 105.52%
Dietary Fiber 3.38 g 13.5%
Sugars 221.3 g %
Protein 84.94g 169.88%
Vitamin A 370.0IU% Vitamin C 11.97mg%
Calcium 2506.33mg% Iron 6.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch salt, dried currants


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