Welsh Rarebit


Food.com
35 mins (prep 20, cooking 15)
11 ingredients
5 servings
I have this recipe written down in my cookbook. I am not 100% sure where it came from; however, it may have been from a cooking demonstration by some chef on a Martha Stewart show several years ago. I think it's the ultimate comfort food and we make this about once a month and serve with a hearty salad. I use a Cuisinart to grate the cheese as it saves on elbow grease.

Categories:  <-60-mins , beginner-cook , high-in... , equipment , cheese , brunch , low-carb , egg , easy , main-dish , small-appliance , oven , inexpensive , pasta,-rice-and-grains , welsh , comfort-food , food-processor~blender , taste~mood , broil~grill , low-in... , high-calcium , eggs~dairy , time-to-make , european , high-protein ,
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Ingredients

Nutrition

Serving Size (108.88 g)
Servings 5
Amount per Serving
Calories 382.15 Calories from Fat 280.53
% Daily Value *
Total Fat 31.17g 239.76%
Saturated Fat 19.22g 480.38%
Trans Fat 0.03g %
Cholesterol 95.26mg 158.76%
Sodium 607.08mg 126.47%
Total Carbohydrate 1.93g 3.22%
Dietary Fiber 0.1 g 1.95%
Sugars 0.6 g %
Protein 22.77g 227.73%
Vitamin A 911.89IU% Vitamin C 0.17mg%
Calcium 657.33mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg yolks, coarse salt, fresh ground pepper, beefsteak tomatoes
 

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