Wendy's Spicy Chicken Fillet Sandwich

30 mins (prep 20, cooking 10)
15 ingredients
4 servings
A copy of the popular sandwich from Wendy's. The recipe comes from www.topsecretrecipes.com, and was created by Todd Wilbur. It can also be found in his book "Even More Top Secret Recipes." To make this a little healthier, just broil the sandwiches in the oven.

Categories:  technique , chicken-breast , poultry , north-american , equipment , broil~grill , time-to-make , chicken , lunch~snacks , <-30-mins , sandwich , oven , meat , inexpensive , deep-fried ,
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Serving Size (444.64 g)
Servings 4
Amount per Serving
Calories 3327.79 Calories from Fat 3269.07
% Daily Value *
Total Fat 363.23g 2235.27%
Saturated Fat 27.54g 550.87%
Trans Fat 9.15g %
Cholesterol 0.0mg 0.0%
Sodium 1504.77mg 250.79%
Total Carbohydrate 25.6g 34.13%
Dietary Fiber 1.53 g 24.54%
Sugars 0.37 g %
Protein 3.56g 28.51%
Vitamin A 891.21IU% Vitamin C 1.52mg%
Calcium 13.16mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red hot pepper, sauce, fresh, coarse ground black pepper, plain, lettuce leaves