West African Banana Fritters

35 mins (prep 5, cooking 30)
8 ingredients
4 servings
Taken from epicurious .com and posted for ZWT. "The fritter tradition harks back to West Africa, where frying in deep oil is one of the major cooking techniques. In the African Atlantic world, fritters can be served as appetizers, as a vegetable, and even as a dessert, as they are here."

Categories:  <-60-mins , fruit , african , low-sat.-fat , brunch , low-sodium , low-in... , tropical-fruits , time-to-make , low-fat , weeknight , easy , bananas , healthy , dessert ,
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Serving Size (32.38 g)
Servings 4
Amount per Serving
Calories 102.0 Calories from Fat 6.75
% Daily Value *
Total Fat 0.75g 4.62%
Saturated Fat 0.13g 2.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.6mg 0.1%
Total Carbohydrate 21.59g 28.79%
Dietary Fiber 3.21 g 51.36%
Sugars 0.12 g %
Protein 3.96g 31.7%
Vitamin A 2.7IU% Vitamin C 0.0mg%
Calcium 10.2mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold milk, light brown sugar, ripe bananas, confectioners' sugar