West Indies Crab Salad

11 mins (prep 11)
8 ingredients
makes 3 cups

Categories:  make--ahead , entertaining , coastal-living , shellfish , family , quick , salads , main-dishes ,
Share on Newzsocial



Serving Size (232.55 g)
Servings 3
Amount per Serving
Calories 485.94 Calories from Fat 363.33
% Daily Value *
Total Fat 40.37g 186.31%
Saturated Fat 3.08g 46.16%
Trans Fat 1.02g %
Cholesterol 63.5mg 63.5%
Sodium 1653.75mg 206.72%
Total Carbohydrate 0.89g 0.89%
Dietary Fiber 0.21 g 2.49%
Sugars 0.16 g %
Protein 27.74g 166.44%
Vitamin A 40.78IU% Vitamin C 10.58mg%
Calcium 76.19mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh flat-leaf parsley leaves, avocado slices