Western Hospitality


Food.com
135 mins (prep 15, cooking 120)
13 ingredients
8 servings
another dried lima dish i have a few recipes from loyalty cookbook 1953 i think this could be a frozen meal and could make a couple of different dishes with the same bag of beans

Categories:  low-cholesterol , low-calorie , midwestern-u.s. , north-american , american , heirloom~historical , <-4-hours , low-carb , low-in... , healthy-2 , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (165.04 g)
Servings 8
Amount per Serving
Calories 121.66 Calories from Fat 67.59
% Daily Value *
Total Fat 7.51g 92.46%
Saturated Fat 0.88g 35.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 303.33mg 101.11%
Total Carbohydrate 14.01g 37.36%
Dietary Fiber 1.02 g 32.63%
Sugars 11.98 g %
Protein 0.85g 13.57%
Vitamin A 245.54IU% Vitamin C 4.22mg%
Calcium 20.71mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lima beans, ground beef, slices bacon
 

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