Western Skillet Omelet


Food.com
55 mins (prep 10, cooking 45)
8 ingredients
6 servings
I'm always looking for great breakfast recipes and this one is delicious! Recipe is from Kraft. For a shortcut, you can use the ready to serve bacon or make the bacon in advance. I usually make it in the microwave the night before or use leftover bacon; then I omit cooking the bacon in this recipe.

Categories:  <-60-mins , easy , breakfast , number-of-servings , equipment , cheese , low-carb , egg , omelets-and-frittatas , low-in... , stove-top , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.32 g)
Servings 6
Amount per Serving
Calories 162.86 Calories from Fat 117.9
% Daily Value *
Total Fat 13.1g 120.94%
Saturated Fat 8.33g 249.86%
Trans Fat 0.0g %
Cholesterol 41.4mg 82.81%
Sodium 245.47mg 61.37%
Total Carbohydrate 1.42g 2.84%
Dietary Fiber 0.34 g 8.04%
Sugars 0.68 g %
Protein 9.99g 119.86%
Vitamin A 468.07IU% Vitamin C 15.85mg%
Calcium 286.29mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
russet potato, slices bacon
 

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