Wheat Dosa (2:1 Wheat:rice)

25 mins (prep 10, cooking 15)
11 ingredients
18 servings

Categories:  indian snacks , indian , snacks ,
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Serving Size (22.27 g)
Servings 18
Amount per Serving
Calories 40.14 Calories from Fat 4.95
% Daily Value *
Total Fat 0.55g 15.28%
Saturated Fat 0.31g 27.85%
Trans Fat 0.0 %
Cholesterol 1.71mg 10.25%
Sodium 6.05mg 4.53%
Total Carbohydrate 7.65g 45.88%
Dietary Fiber 0.21 g 15.17%
Sugars 0.62 g %
Protein 0.98g 35.22%
Vitamin A 13.01IU% Vitamin C 0.07mg%
Calcium 16.78mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, small, green peppers, jalapeno peppers, fat free, , green chilies