Wheat-Free Pie Crust


Food.com
7 mins (prep 7)
4 ingredients
3 servings
I adapted this spelt flour recipe from a cousin's wheat flour recipe that worked well. It is tender and flaky, but use plenty of flour when rolling it out and be careful when lifting it.

Categories:  5-ingredients-or-less , <-15-mins , pasta,-rice-and-grains , easy , 3-steps-or-less , quick , number-of-servings , crusts~pastry-dough , pies-and-tarts , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (324.63 g)
Servings 3
Amount per Serving
Calories 1534.35 Calories from Fat 908.01
% Daily Value *
Total Fat 100.89g 465.63%
Saturated Fat 61.59g 923.89%
Trans Fat 3.88g %
Cholesterol 254.35mg 254.35%
Sodium 1552.07mg 194.01%
Total Carbohydrate 142.56g 142.56%
Dietary Fiber 21.72 g 260.65%
Sugars 13.92 g %
Protein 30.58g 183.5%
Vitamin A 2976.62IU% Vitamin C 0.0mg%
Calcium 83.68mg% Iron 9.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light, cold water
 

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