Wheat Germ and Banana Muffins


Food.com
40 mins (prep 15, cooking 25)
10 ingredients
16 servings
From Bon Appitit, although this muffin is so simple and basic, it is pretty tasty and deserves to be posted.

Categories:  <-60-mins , easy , number-of-servings , breads , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (33.22 g)
Servings 16
Amount per Serving
Calories 144.91 Calories from Fat 47.34
% Daily Value *
Total Fat 5.26g 129.5%
Saturated Fat 0.52g 41.54%
Trans Fat 0.13g %
Cholesterol 2.59mg 13.8%
Sodium 226.75mg 151.16%
Total Carbohydrate 22.16g 118.17%
Dietary Fiber 0.32 g 20.37%
Sugars 12.97 g %
Protein 2.5g 79.9%
Vitamin A 6.8IU% Vitamin C 0.21mg%
Calcium 100.68mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted wheat germ, mashed ripe bananas, large eggs
 

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